Free and confidential services for persons affected by domestic violence and sexual assault. What to do about domestic violence
 
The Cedar Valley Friends of the Family "Friends' House" provides shelter, hope, and healing for families affected by domestic violence and sexual assaultSafety planning, anger management and self-esteem issues with children who have witnessed or experienced domestic violence or sexual assaultProject D.A.T.E. is broken down into four sections: domestic violence, healthy vs. unhealthy relationships, sexual assault/date rape, and sexual harassmentThe Turning Point Rural Housing Project works in partnership with existing human service agencies to provide needed support servicesWelcome to Cedar Valley Friends of the Family, A crisis intervention & prevention agencyStop abuse and violence

If you or someone you know needs help, please do not hesitate to call us or e-mail us. Our crisis line is operated by trained advocates 24 hours a day.

Crisis Line:
319-352-0037
or
1-800-410-SAFE

Personal Safety Plan

Step 3: Safety In My Own Residence
There are many things that a woman can do to increase her safety in her own residence. It may be impossible to do everything at once, but safety measure can be added step by step.

1. I can change the locks on my doors and windows as soon as possible.

2. I can replace wooden doors with steel/metal doors

3. I can install security systems including additional locks, window bars, poles to wedge against doors, an electronic alarm/lighting systems, etc.

4. I can purchase rope ladders to be used for escape from second floor windows.

5. I can install smoke detectors and purchase fire extinguishers for each floor in my house/apartment.

6. I can install an outside lighting system that lights up when a person is coming close to my house

7. I will teach my children how to use the telephone to make a collect call to me and/or to _________________________________ (friend/minister/other) in the event that my partner takes the children.

8. I will tell my child/ren's caretakers which people have permission to have personal contact with them, including transporting them, and that my partner is NOT permitted to do so. The people I will inform will include:
___________________________________ (School)
_____________________________________________ (Day Care Staff)
_____________________________________________ (Babysitter)
_____________________________________________ (Sunday School teacher)
_____________________________________________ (Teacher/Coach)
_____________________________________________ (Other) I can inform:
_____________________________________________ (Neighbors/Family)
_____________________________________________ (Pastor), and,
_____________________________________________ (Friends)
that my partner no longer resides with me and they should call the police if he is observed near me and/or my child/ren.

Domestic violence and sexual assault help
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